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The Best Time to Take Vitamin D for Maximum Absorption, According to Health Experts - Yahoo

09.06.2025 01:10

The Best Time to Take Vitamin D for Maximum Absorption, According to Health Experts - Yahoo

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Key Points

</li><li>It doesn't matter whether y… [+7712 chars]

Should I have left it alone and kept quiet? I came out as gay to my adult kids last week. Age 61 married 15 years, divorced for 20. I feel so guilty for ruining their lives by living a lie.

Reviewed by Dietitian Sarah Pflugradt, Ph.D., RDN, CSCS

<ul><li>It can be challenging to meet your vitamin D needs through diet alone.